About Us

We're a unique yoga studio dedicated to the essence of yoga: a traditional yoga philosophy and practice available to everyone. Our small classes offer you a personal yoga experience.

631 721.7638  •  Get Directions

  • We ask that you arrive fifteen minutes prior to the class start time to get signed in.
  • Please take your shoes off outside (weather permitting).
  • The yoga studio is a space where many people find peace and solitude. We ask that you enter the studio quietly.
  • Please silence your phone.
  • Please refrain from wearing perfume or strong scents.
  • Wear comfortable clothing.
  • Yoga is practiced without socks.
  • Yoga mats are available if you do not have your own.
  • If you have any questions or concerns or fears please speak with your teacher.
  • Yoga is an experiential practice. Everyone is learning. Be patient with yourself.
  • The most difficult part of yoga is making the commitment to yourself to come. Once you arrive you will be happy you came.
  • Enjoy. Relax. Renew.

What to Expect